8 Minute Slim Legs Round Booty Workout
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0:00 Introduction
0:54 Ski-Runner Warm Up
1:34 Supermans
2:13 Superman Holds
3:19 Single Leg Butt Lift
4:15 Donkey Kicks
4:51 Side Kick Pulses
5:28 Round the world pulses
6:04 Leg Lifts
6:47 Glute Bridge
7:32 Glute Bridge Leg Raises
8:29 Outro
Тривалість: | 00:08:45 |
Переглядів на youtube: | 248651 |
Youtube: https://www.youtube.com/watch?v=MeGFkS9l0iY
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