Best workout to lose weight | 10 min HIIT
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Timecodes
0:00 - Intro
0:52 - Scissor Jumps
1:52 - Burpee & Tuck
2:53 - Shuffle & Side Lunge
3:53 - Crossover Knee to Elbow
4:54 - Reverse Crunch
5:54 - Single Leg Jumping Jack
6:55 - Jump Rope
7:55 - Jump Rope Shuffle
8:56 - Alt. Tuck and Leg Raises
9:57 - F ...
Тривалість: | 00:12:44 |
Переглядів на youtube: | 589671 |
Youtube: https://www.youtube.com/watch?v=QLKJi6S2tkc
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