7 Minute Slim Legs Workout
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0:00 Introduction
0:36 Goddess Squat
1:21 Goddess Squat Single Heel Raises
1:58 Goddess Squat Double Heel Raises
2:26 Lateral Lunges
3:38 Hamstring Curls
4:46 Squat
5:25 Low Impact Jumping Jack
6:10 Curtsy Lounges
6:47 Glute Bridge
7:18 Outro
Тривалість: | 00:07:35 |
Переглядів на youtube: | 418294 |
Youtube: https://www.youtube.com/watch?v=Hkq2b139Spg
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