10 Min Couch Yoga! | Beginners Lower Body Stretch | Hips + Hammies ♡

Hi Loves! 💓 Welcome back to my channel! If you like the video, please subscribe & engage, as always ✨ Today, I guide you through a gentle yoga flow on the couch! You can do these stretches any time you are watching TV, lounging, or even on lunch breaks when you can fit it in 😌 Like, comment, share, subscribe!!! Follow my IGs! https://www.instagram.com/melspirations https://www.instagram.com/yogagoddessbae check it(: Follow my TikTok! Https://www.TikTok.com/@melspirations Friends Only: @ Yogagoddess For bookings & collabs Https://www.melspirations.com 💌: info@melspirations.com ♡