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2022-03-19 06:09:40

Yoga for Splits | Stretching Routine for Front Splits Flexibility

Hi Loves! 💓 Welcome back 🌞 If you like the video, please subscribe & engage (nicely) as always ✨ Today, I show you a nice 15 minute warm up yoga flow for the splits! This is very effective when repeating these simple stretches multiple times per week, and if you want, pause the video to hold for 3-5 minutes each stretch and make it a yin style flow 🙏🏻 Like, comment, share, subscribe!!! Follow my IGs! https://www.instagram.com/melspirations https://www.instagram.com/Yogagoddessbae Friends Only: @ yogagoddess For bookings & collabs Https://www.melspirations.com 💌: info@melspirations.com #yogaforbeginners #splits #yogaflow
Тривалість: 00:14:34
Переглядів на youtube: 1377699
Автор: Melspirations

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