MASTERING SPLITS [Pt1/2] How to Warm Up for Stretching Splits

This video is Part 1 of 2 of my "Mastering Splits Series" Part 1: How to Warm Up for Stretching Splits Part 2: How to Stretch for Splits Find Part 2 here: https://youtu.be/rtL-MmjEbew Show your love. Like, Share, & Subscribe. Follow me on IG @FlowWithAdee Exclusive Splits & Backbend Training Programs: FlowWithAdee.VHX.tv *First Month FREE* Mat by @YogaHustle