Daily Stretching Routines for Kids 🧘 Yoga for Kids | Learn with Libby | Lingokids
Why do we stretch? Easy stretching routines for kids are the best way to get their blood flowing in the morning! Practice it together!
Follow along as our Curiosity Coach Libby leads you through some fun #stretching exercises that will wake up your muscles and your brain!
This video is the perfect introduction to #yogaforkids as they'll practice different poses and learn to control their breathing!
In this video:
00:10 - Lisa and Libby wake up and stretch in bed
00:39 - What happens when we stretch
01:03 - Daily Stretching Routine - The Yawn Stretch
01:20 - The Windy Tree Stretch
01:57 - The "I don't know" Stretch
02:26 - The Downward dog Stretch
#stretchingroutines
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Duration: | 00:03:58 |
Views on youtube: | 2561 |
Youtube: https://www.youtube.com/watch?v=WU5TVRgbQBo
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