Mental Health Detox - No Technology, Food, or Makeup

What's up!? Welcome to part 4 of the series. This is day 2 of my detox! Pretty please thumbs up and subscribe it helps a ton. Keeping it super real with you guys on day 2 where I focus on talking about food as a distraction or coping mechanism. How are you enjoying the series so far? I really appreciate all the feedback from you guys it means a lot to me. Share this video with anyone you think may benefit from it! @rachelc00k