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2023-02-06 12:00:50

10 MIN Restorative Yoga | Best Full Bofy Stretch with Mirra #contortion#yoga#stretching

Yoga Exercises with the Revolved Sundial and Half Upright Seated Angle Poses In this video, I will begin by doing a "half upright seated angle" pose. I will stretch out each leg. From there, I will do a "revolved sundial" pose. This will also stretch your legs. Next, I will do an "upright seated angle" pose. This is rather difficult, so please go at your own pace. After going through this exercise regiment, I will do some cool down exercises. 🧘🏽‍♀️Yoga is serenity. Finding peace within your physical essence🧘🏽‍♀️ 🤩PAY PAL🤩 (for new camera 📷): https://www.paypal.me/MirraChubarovaa?locale.x=en_FR 💓SUBSCRIBE💓 🎀TELEGRAM: https://t.me/+VzsBQ_Al1tk2YmRk 🎀TWITTER: https://twitter.com/MirraChu 🎀INSTAGRAM: https://www.instagram.com/mirra_chubarova/ ✉️CONTACT (business inquiries): yoga ...
Duration: 00:09:42
Views on youtube: 188382

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