FULL DAY OF EATING REST DAY CALORIES | Better Than Your Last Ep. 16

In this video, I go through a full day of eating rest day calories. Rest day calories are always challenging but I break everything down for you, let you know my current macros, and show you how I prepare my meals. I hope you enjoy! EHP LABS (code: jordy) https://ehplabs.co.uk/ My Online Coaching https://fitwithjordydix.com/ Support Me https://linktr.ee/jordydix My Instagram (@jordydix) https://www.instagram.com/jordydix/?h.....