MY 54 YEAR OLD MUM TRIES STRENGTH TRAINING - THIS WAS TOUGH | KRISSY CELA

Welcome back to another YouTube video! This week we are training with my 54 year old mum, this is the first time she has ever tried strength training, and she was truly amazingly. As part of my mission to encourage children across the UK to invest in their own health and wellbeing, as well as working towards elevating their physical education. I would love to see you all encouraging a member of your family, younger or older, to move their bodies today! MY LINKS: https://linktr.ee/krissycela_ ————— THE EVOLVE YOU APP ________________________ MERCH : https://store.evolveyou.app APP DOWNLOAD: https://www.evolveyou.app ONER ACTIVE ____________________________ http://oneractive.com WOMENS BEST: https://uk.womensbest.com/collections