Somatic Hip Flexor Release Exercise

Do you want to workout with me daily and do what I do to improve your strength, and mobility? join ZGYM at: https://zuzkalight.com NEW!! ZgymSupplements.com ZGYM membership includes: - 1300+ amazing workouts - several guided workout programs - weekly workout schedule for every fitness level - Mob Therapy (mobility routines) & postural therapy for resolving pain - Amazing community - I’m always there to reply to your questions! Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight Email Address: Partnerships@ZuzkaLight.com