Yoga in a Skirt
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The purpose of this video is to inspire you to engage in physical activity. I've shifted my focus from advanced movements to simple exercises that I perform for three minutes several times a day. This explains why I'm sporting a dress; sometimes, I incorporate these routines into my workday during lunch breaks. Additionally, I aim to demonstrate that individuals of all body types can participate in movement, promoting body positivity.
Always pay attention to your body and allow it to be your guide. I find joy in gentle movements.
Disclaimer for YouTube moderators: I'm dressed in wearing underwear, and this video is purely intended for artistic and educational purposes.
Duration: | 00:01:32 |
Views on youtube: | 401790 |
Youtube: https://www.youtube.com/watch?v=cS_NfMy7qwc
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