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2023-12-30 08:00:03

MY NEW WORKOUT ROUTINE. FULL LEG WORKOUT AND DAY IN MY LIFE | Krissy Cela

Welcome back to another YouTube video! The final video of the year and I wanted to spend the day with you... ❤️ Workout from my brand NEW EvolveYou program… Redefined! Launching 1st January 2024, I simply cant wait for us to start this Redefined Journey together 👏 Hope you enjoy ✨ Thank you for all your support in 2023, see you in 2024! 🤍 Workout: Barbell RDL 4 sets 10 reps Leg Press 4 sets 10 reps Seated Hamstring Curl 4 sets 10 reps Leg Extension 4 sets 10 reps Bench Dumbbell Split Squat 3 sets 8 reps My links: EvolveYou:https://www.evolveyou.app/Krissy One Active: https://oner.shop/krissycela Women Best: https://womens.best/krissycela
Duration: 00:15:25
Views on youtube: 76687
The autor: Krissy Cela

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