MY NEW WORKOUT ROUTINE. FULL LEG WORKOUT AND DAY IN MY LIFE | Krissy Cela
Welcome back to another YouTube video! The final video of the year and I wanted to spend the day with you... ❤️
Workout from my brand NEW EvolveYou program… Redefined! Launching 1st January 2024, I simply cant wait for us to start this Redefined Journey together 👏
Hope you enjoy ✨
Thank you for all your support in 2023, see you in 2024! 🤍
Workout:
Barbell RDL 4 sets 10 reps
Leg Press 4 sets 10 reps
Seated Hamstring Curl 4 sets 10 reps
Leg Extension 4 sets 10 reps
Bench Dumbbell Split Squat 3 sets 8 reps
My links:
EvolveYou:https://www.evolveyou.app/Krissy
One Active: https://oner.shop/krissycela
Women Best: https://womens.best/krissycela
Duration: | 00:15:25 |
Views on youtube: | 76687 |
Youtube: https://www.youtube.com/watch?v=5w_Yo41WJjE
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