Resultative Full Body Class / Effective & Simple Movements
Gymnastic stretch class at home. 2-4 min exercises for beginner level. Stretching and yoga flow for legs, glutes at home.
This video made for sport and fitness purposes : feel better your body, gain strength, develop flexibility and mobility. I hope you enjoy it.
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Duration: | 00:02:39 |
Views on youtube: | 4752 |
Youtube: https://www.youtube.com/watch?v=1LcFznKkCVo
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