Full Movement Class focusing on Back health
A well rounded movement class using mostly Pilates and Yoga for back health.
#flexibility #pilates #strength #yoga #abs #balance #coretraining #flexible #stretch #workout
Duration: | 00:42:33 |
Views on youtube: | 88 |
Youtube: https://www.youtube.com/watch?v=GnKXThTj1p8
The autor: Marianne Storath
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