Abs finisher 🖤
I haven’t given you a challenge in a hot minute so let me hit you with this!
✅ Bicycle 20 Reps
✅ Cocoons 15 Reps
✅ Body cross over: 20 reps
2-3 sets no rest! 7 days before or after your workout
For more challenges like this download the @evolveyou app now thousands to choose from. Link in bio 👌 I’ll add this one to the app 💡
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Просмотров на youtube: | 212728 |
Youtube: https://www.youtube.com/watch?v=xHxCJzO4SJE
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